Personal Trainer from the comfort of your own home.
Result-Driven. Personalized. Fun!
Being Strong Has No Age Limit
Being strong is the best way to stay independent and prevent falling. Without proper strength training, you lose 37% of your muscle strength by age 80.
Heyday delivers the smartest and safest strength workout with results you can see!
OPTIMIZE FOR MUSCULAR STRENGTH
KNOW YOUR PROGRESS
Evaluate your lower body and upper body strength for daily program, personal resistance, and progress tracking.
SAFE & EFFECTIVE
Our cutting-edge digital resistance offers 3 resistance modes up to 150kg - soft start, isotonic, and isokinetic.
FUN & COMMUNITY
Work out to your favorite music and unlock challenges with friends! You can even send your progress to loved ones.
Full-Body In One Device
Train large muslce groups - glute, quad, chest, arm, core, and back muscles - in one device.
Train Wiser Not Harder
Train wiser + Rest smarter = Gain strength faster.
You need active rests to recover from high intensity workout sessions. Beyond strength trainings, Heyday offers yoga, taichi, and more to help you recover from training faster than before.